These past couple of weeks I've had a lot of time to reflect on relapse while a friend fights for her life in an ICU. You see I am her sponsor and have been cheering her on in getting sober from prescription pain pills. She was getting so close to not taking any more after …
In the depths of my addiction to pornography, I saw myself as a pervert. Webster' 1828 Dictionary defines pervert as a verb as follows: Pervert', verb transitive [Latin perverto; per and verto, to turn.] 1. To turn from truth, propriety, or from its proper purpose; to distort from its true use or end; as, to …
Pornography affects the human brain in a variety of ways. The brain is constantly rewiring itself as it learns and grows. It used to be thought that after childhood the brain stoped changing, but recent research is showing that even as aging adults, the brain has the ability to change. Like a habit can be …
The world is so very broken! As a counselor, I hear story after story of brokenness within self and in families, relationships, work, church (yes, even in churches) and communities. We watch the news and read postings on social media that have us hanging our heads in disbelief, sadness, disgust and even fear. We live …
What do you find pleasurable? The smell of rain, the taste of fresh strawberries on ice cream, the many breath–taking colors of a sunset, the majestic sound of the ocean waves crashing onto the rocks, or maybe the soft smooth feeling of a furry kitten. These things engage our five senses in a pleasurable way. …
In December 2004, I decided to attend a five-day intensive workshop for women who struggled with sexual addictions. One of the group activities I was a part of involved figuring out how to get out of a maze while blindfolded. Well, I am all about solving puzzles and was up to the challenge, or so …
Carol's Thoughts 